Services Offered
Are you struggling to cope with challenges that people don't understand?
Things that can't be fixed or changed?
Things that can't be fixed or changed?
We Support:
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Therapy Available By:
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Offering:
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Meet Our Team
Nina Waddington
Registered Psychotherapist (Qualifying)
Hi, I’m Nina (she, her) I am currently accepting new clients. Are you just not feeling like yourself? Sometimes in life we go from swimming to feeling like we are about to drown. We might encounter huge bumps in our road. Obstacles may arise, and the people in our circles just can't help in the way we need. You may feel isolated, challenged, even overwhelmed. In times like these it can help to talk to someone to identify where the challenges lie, map out reasonable steps forward, and build a plan back towards contentment. I can help. Professional Background My career choices have always been in caretaking roles. I have worked as a coach, as an educator, and now as a Registered Psychotherapist (Qualifying). Through my lived experiences and through my ongoing learning, I have gained valuable insight and knowledge about the world we live in. I strive to meet people with compassion, wherein I come open to learn about their experiences and relationships, sit with them through the emotions that come with those memories, and then, when they are ready, find their right path forward. These journeys can be difficult, and I deeply appreciate and value the trust and genuine care needed to seek out support. I am passionate about providing people with the space they need to feel completely safe and comfortable to share, and to truly feel heard, understood, and validated I work with children, youth, and adults, and couples of all faiths, genders, and sexual orientations. My particular focus is with middle-aged women finding their authenticity in their changing self, whether that be in their body, mind, or relationships. I support singles in mid-age - learning to navigate life on their own. I also support athletes with performance blockages and anxiety, along with those in recovery from injuries or surgeries. As a practicing elementary teacher, I come with lived experience of the challenges of the education sector, and support teachers with burn-out stress. On a Personal Note I am a single mom of two adult children and a somewhat crazy German Shorthaired Pointer Pup. I am a painter, a novelist, a hiker, and a camper. I always love a bit of nature therapy for sure. I enjoy time in the garden or time in the woods, and always am up for a big mug of tea. Considering Therapy? I’d be happy to meet to discuss what therapy can look like for you. Choosing to seek out therapy can be difficult, so those first steps might feel a bit intimidating. My belief is that we focus first on your comfort, at your pace, with your belief and values in mind, and work together to find a place that feels comfortable for you. My practice is to give you space to share, but also to gift you a sense of control in your journey. If this sounds like a good fit, reach out for a chat. |
Fanny Roy
Registered Psychotherapist (Qualifying)Hi, I'm Fanny. I am currently accepting new clients. No feelings are final. No matter how anxious, helpless, or hopeless you may feel, you will not feel that way forever– they will eventually come to pass. However, these feelings can sometimes linger or become overwhelming. In those moments, reaching out for help is often the crucial first step on your journey, regardless of where that journey may lead. Professional Background I am a Deaf Registered Psychotherapist (Qualifying), enrolled with the College of Registered Psychotherapists of Ontario (CRPO). I am also trilingual: Quebec Sign Language (LSQ), written English and written French. I pursued this path because I recognized that there is a need for therapists like me among the Deaf communities, who understand their unique realities and culture. With that said, my support extends beyond just Deaf individuals. As a Deaf individual who is functionally mute, I have a deep understanding of the personal and social challenges faced by those with disabilities, including experiences of discrimination, communication barriers and difficulties in accessing accessibility services and accommodation measures. Therefore, I strive to make therapy accessible and affordable for everyone, utilizing technological accommodations such as chat features and closed captioning for those who do not know sign language. I seek to support people with disabilities or suffering from chronic illnesses and those who have sleeping problems. I also support those who are challenged by anxiety, perfectionism, procrastination and/or self-esteem issues in their daily lives, as well as those undergoing a life transition. I work with late teens (16+) and adults of all ages, faiths, genders, and sexual orientations. I invite you to book a free consultation with me to see for yourself those accommodations in action and to see how I can support you in your journey. On a Personal Note Outside of therapy, I like to curl up with a graphic novel, watch informative or cat-aligned youtube videos with closed captions on, or play pet games on my Switch. I also enjoy cooking and autumn aesthetics. Considering Therapy? I offer therapy using LSQ, text-therapy in English or French, and closed captioning supported talk therapy in English or French. I'd be happy to book a free video or text consultation with me to see what working with me could be like. |
Our Story
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Our Story
I'm Joy Pekar, a Registered Psychotherapist (Qualifying) and the founder of Find Joy. My journey into psychotherapy began as a second career, inspired by personal experiences as a caregiver to a loved one with a chronic illness. During that time, I discovered that therapy isn't about "fixing" what's unchangeable, but about finding peace and even joy amidst life's challenges. That belief became the foundation for Find Joy. This practice was created to be a space where people navigating chronic illness, disability, grief, and other life transitions can feel truly seen and supported. Our approach is grounded in empathy, anti-ableism, and accessibility. We believe therapy should meet people where they are — emotionally and literally. That’s why we offer in-person sessions in clients’ homes, walk-and-talk therapy in local green spaces, and secure virtual sessions across Ontario and Canada wide. We’re committed to making mental health care more inclusive, with flexible scheduling, sliding scale fees, and therapists who bring lived and professional experience to the work they do. At Find Joy, we don’t just help people cope — we help them connect, grow, and reclaim moments of joy, even in the midst of difficulty. Whether you're looking for support with pain, loss, identity, or change, we’re here to walk alongside you. |
Our Values
At Find Joy, all of the work we do centres around these core values.
Inclusivity and Accessibility |
Personalized and Client-Centered Care |
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We humbly strive to make our services accessible and welcoming to everyone. We are proudly committed to being 2SLGBTQ+ affirming, neurodiversity affirming, anti-ableist, anti-racist, and anti-classist.
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We tailor our therapeutic approaches to meet the unique needs and goals of each client, empowering them on their journey toward healing and personal growth.
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Empathy and Compassion |
Creativity and Innovation |
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We approach every client with deep empathy and compassion, ensuring a warm and non-judgmental space.
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We believe in the power of innovation. By creatively integrating innovative into therapy, we help clients explore new possibilities and enhance their well-being in unique and meaningful ways.
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Continuous Growth and Professional Development |
Find Joy |
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We are dedicated to providing the best care possible. We engage in ongoing learning and professional development to integrate innovative and effective therapeutic practices.
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We honour and make space for the pain and struggles in each client's life. Our name, and our value to find joy, never overshadows, or minimizes those struggles. Instead, if it feels right for someone to find joy within the context of the full complexity of their emotional experiences, we work with them to do so.
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Frequently Asked Questions
REMOTE THERAPY |
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We offer remote therapy to people living anywhere in Ontario using a secure online platform, over the phone, or via secure text messaging app. We also support individuals in other provinces.
IN PERSON THERAPY |
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We offer in office therapy in Ancaster and Etobicoke, Ontario. In order to support accessibility for clients who are not able to access remote therapy, we offer in-person sessions in a person's residence, including retirement homes, long-term care homes, or hospice, within Dundas, Ancaster, and Etobicoke.
WALK AND TALK THERAPY |
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We offer walk and talk therapy in multiple spots in Dundas, ON. Walk and talk is meant to be comfortable and accessible. Clients using mobility aids, including wheelchairs, are welcome to reach out to discuss how walk and talk therapy might look for them.
SESSION FEES |
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Session fees vary depending on the location of your session, length of your sessions, and type of therapy you have chosen. Psychotherapy fees are not covered by OHIP, and may be covered by private insurance. Sliding scale, and very limited pro-bono spaces are available (waitlist may apply). Fees are payable through credit card or e-transfer.
Contact Us
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Please note: Find Joy is not a crisis service.
If you are in crisis or need immediate assistance, please call one of Canada's emergency help numbers 9-1-1 or 9-8-8, or go to your local emergency room. |